Corporate Wellness

Aerobics Class, Fitness and Company Yoga Classes at Synergy Fitness Clubs in Long Island New York

Did you know?

  • The Centers for Disease Control reports that 75% of health care spending pays for illnesses that are preventable.
  • According to National Health Care Statistics, the typical American diet is responsible for most of the preventable diseases, including 91% of diabetes, 82% of heart disease, and 71% of colon cancer.
  • 65% of the US population is overweight, and over 33% are considered clinically obese, which constitutes over 90 million Americans. This is a 7-10% increase in less than 5 years.
  • Only 15% of adults engage in regular vigorous physical activity, and 60% report getting essentially no exercise whatsoever from a regular leisure activity.
  • Chronic illness, including heart disease, diabetes and obesity, accounts for 75% OF HEALTH COSTS, according to the American Public Health Association.

Did You Also Know: Healthier workers can help your organization lower healthcare costs, prevent serious illnesses, and improve productivity, employee morale and retention. Synergy Fitness helps empower your employees to make healthy choices with educational, personalized and motivating wellness programs.

Synergy’s Wellness
Programs include:

  • Health fairs
  • Health screenings
  • Health promotion seminars
  • Personal health assessments
  • Behavior change programs
  • Weight management
  • Data collection/analysis
  • Low cost company membership opportunities

Sample Health
Fair Topics:

  • Massage Therapy
  • Alcohol Awareness
  • Nutrition & Diet Programs
  • Cancer Self Exam Education
  • Personal Resilience
  • Diabetes Education
  • Stress Management

Sample Health
Fair Screenings:

  • Blood pressure
  • Cholesterol
  • PSA
  • Bone density
  • Glucose
  • Vision/Glaucoma
  • Body Composition
  • Flexibility
  • Resting Metabolic Rate (RMR)
  • Flu Shots