Lifestyle Coaching and Personal Training Programs
A Synergy Lifestyle Coach Will Change the Way You Live Life
First, what is a Lifestyle Coach? A lifestyle coach is:
- A trained
fitness professional, not just a personal
trainer
- Knowledgeable in many areas of health including body
composition, endurance, work-out programs and diet.
- An extension of you and willing to do whatever it takes
to transform your mind and body until you achieve desired
results.
Fitness is the largest component of staying healthy.
So as the "science of fitness" evolves, Synergy must
as well; otherwise our promise to help maintain your
health will remain unfulfilled. That said our nationally
certified team of lifestyle coaches are equipped with
knowledge and understanding; to help you “get fit” and
maintain a healthy standard of living.
The most important element of fitness is creating a routine
that brings you to your goal safely and efficiently.
Our lifestyle coaches will teach you that versatility
is the quickest path to results. Change up your fitness
regimen weekly. Blow off steam in the boxing ring on
Monday, take a Pilates class on Wednesday and on Friday,
let a lifestyle coach teach you the latest core strengthening
techniques.
Synergy Fitness employs over 100 Lifestyle Coaches, all
of whom travel between our six locations. This exclusive
service guarantees that you will be partnered with a
coach that you are comfortable with.
For information about a Synergy Lifestyle coach,
please
call our toll free number at 1 (866) LI FITNESS or 1
(866) 543 4863. |
